We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I highly suggest you research something called If It Fits In Your Macros (iifym). This is what helped me to stop binging. Every day, you log your food and have a set amount of carbs, fats, and protein to reach before going to bed. You do NOT restrict! As long as you're hitting your macros every day, you can eat as you…
