LeahBelcastro Member

You don’t realize how much you influence me every day. I think to myself ‘how Katie would feel if I did this, or ate that.’ You are my greatest motivation to keep going. I wish that I could say that I have come as far as you have. You look amazing and you radiate this amazing vibe when I’m around you. Even on the days you…

These three are my favorite: Isopure - Creamy Vanilla Protein Powder Dymatize Iso 100 - Birthday Cake Dymatize - Elite Xt Blueberry Muffin I tend to mix them together for different flavor combinations. I get tired of drinking the same flavor every day, so I will take half a scoop (weighed out by grams) of two flavors and…

Deli sliced ham with cream cheese and a dill pickle. You spread the cream cheese on the ham, put the pickle in the middle and roll it up! DELISIOUS!!!!! Sometimes I even add some chopped black olives! I could eat this all day long! YUM! :love:

This is one of my biggest pet peeves! I really hate bad service when I am going out to eat. It seems to follow my best friend and I around wherever we go. I’m not sure if it is because we are younger looking and the think our generation are all jerks. However I think the worst service I have received happened last week. We…

It was raining this past weekend and there was a very thin homeless man on the side of the road with no jacket on. My sister-in-law and I gave him all the cash and change we had in our wallets. It wasn’t much but the look on his face was priceless. I really hope he went inside of one of the casinos and got some food.

This is so stupid! I can't even comprehend how dumb LA fitness is. It was her SON! It's not like she was going up to random people and fixing what they were doing and telling them workouts that they should try. If this was a problem my sister-in-law and I would have been kicked out of our gym forever ago. It looks like it…

:heart: :love: :heart:

I am known by everyone for having soup on a regular basis. You know it is bad when you are in the break room about to eat lunch and someone walks in and says “soup again?” I could eat soup for every meal of the day! My only suggestion is for you to make your own soup, if you want it to aid you in weightless. Canned soup is…

I share an office with two other women. It tends to get a little loud with the phone buzzing! However, I think the thing that drives me the craziest is one of them breaths like she is CHEWBACCA!!! The heavy breathing gets under my skin bad. With that she tends to suck her snot back in…. Talk about wanting to toss my…

I started out on MFP eating 1200 a day. I lost a little and then hit the wall within the first 3 months. You really have to listen to your body and what it is telling you. Recently I bumped myself up to 1500 a day and am working out 4-6 times a week. MFP for me has been a learning process. Along with that make sure that…

Blueberry muffins from Costo! :smile:

I love it in my chocolate protein shakes for breakfast. I do recommend the chocolate PB2 over the plain… You can order them online and you get more bang for your buck. In saying that you can buy the bags instead of the jars as well which is even cheaper and you get more! :love:

It’s not so much tearing down as it is not answering the question she is looking for advice on. She wanted people to look at her diary give advice and then state what they do. The one I quoted was the only one who really did that.

This is what I am talking about! :happy: I know the lovely lady who posted this personally and trust me the girl eats and takes out her food scale to measure out all her food. EVEN HER PROTIEN POWDER! When she came on here looking for advice she didn’t want people coming to criticize the way she eats she’s looking for…

BLACKHAWKS ALL DAY!!!! Bring on game one tonight!!!! :love:

My youngest nephews name is Kingston Jay... They originally wanted to name him Anakin (Star wars). I think Kingston is way better, personally. As for other weird names when my sister had her youngest she was in the hospital and the nurse told her a lady just had a son and named him Amilion (A-Million). I enjoy names that…

I'm glad that you see that he is just trying to help you out. Its always nice to know that you can have someone on your side that will continue to push you when youneed it. As for your knee I hope that it feels better tomorrow so that you can push and do those 20 laps! And just think before you know it you can be doing…

I hope someday I can post my pictures here but until then BUMP! :laugh:

bump!!

bump!

You look amazing!!! Keep it up and you will be at onederland in no time!!

bump!

Bump!

Coachella tickets! (They go on sale soon, yay!!!) :bigsmile: This means I will need new cloths too! Also my dad said when I reach my goal weight he will pay for my next tattoos! :laugh:

:smile: That is great! Sounds like a day for the books!

Here is a website that has the challange. Also you can just google it and there is a bunch of them out there. http://tribesports.com/challenges/30-day-squat-challenge