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lost 1.9 pounds sw 214.28 cw 169.62 26.62 pounds to go
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*Start weight -233.4 *Current weight - 171.6 *Goal Weight - 141
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me too! i seem to be going over my allowed calories per day by about 100......i have to stop picking at the kids food that i dont need! how is your progress going, or have you just started ?
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looking good! i have 13kg to go, started at 97.4kg, down to 77.8kg (160cm tall). have a question for you successful people on here. do you eat the calories you burn during exercise. i cant seem to get a straight answer from anyone i speak to (personal trainers and aerobic instructors) and would really love to know if you…