cherylbarnett

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  • Nobody will ever tell you it's healthy to eat less than 1200 calories a day. your body thinks you're starving and is therefore storing the extra fat not burning it. The worst part is that if you do lose the weight on that few calories, you're going to rebound to an even higher weight than before. I've done it and it sucks.…
    in What am I doing wrong? Suggestions? Comment by cherylbarnett February 2011
  • frozen veggies! you can eat a ton of them and feel like you got to eat for virtually no calories. i've been eating practically a whole bag by myself with dinner and it really helps!
    in For Women Only Comment by cherylbarnett February 2011
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