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You can't say that the relationship with food hasn't changed. I have had a terrible relationship with food all my life and I have been around for awhile. I have been on this program since Jan 27. For the length of time I have been on this diet without deviation, my weight loss has not been any different than the many other…
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Hi. I am in the second week of the program. My first week I lost 6 lbs and according to my own scale I lost another 2. I think the protocol makes sense. It can be challenging as I still do get hungy. Some days are better than others. I do find that the water fills me up though. It was determined that I had 61 lbs to lose.…