orangebeachgirl Member

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  • You can add me if you like. Hopefully we can encourage each other! Body weight exercises are great if you can't get to a gym. I think strength training is a big help. I do agree that eating unprocessed food is more expensive. It takes planning as well. Just have to take it one day at a time. We can do this!
    in back again! would like supportive friends Comment by orangebeachgirl May 2014
  • I am in the same boat. I turned 44 this month and it just seems like it is getting harder and harder to lose. I keep debating whether or not I should go to my doctor and have all my hormones tested! I even had the eye doctor tell me she could write me an Rx for bifocals. No thanks, I'll just stick to these crappy reading…
    in Over 40 Fitness Comment by orangebeachgirl April 2014
  • Great job! Congratulations!
    in 8 months and goal reached! Short girl did it! Comment by orangebeachgirl April 2014
  • I agree - good advice. I'm going to try this myself.
    in What do you do (ladies) Comment by orangebeachgirl April 2014
  • I just finished week 1 of Month 2 and am loving it! The first month I lost 4 pounds and 2 inches from my belly. (There's plenty there to lose!!!) I did not follow the meal plan and was pretty loose with my diet. I've started doing better with my diet and logging my food on MFP. Hope to see continued results for month 2.…
    in P90x3 Starting 04/21 Comment by orangebeachgirl April 2014
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