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This is me too. I'll add you :)
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I used to live in AB, but now I'm in BC. Does that count? :)
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I drink anywhere from 7 to 10 cups a day. Gotta stay hydrated!
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I'm in Vancouver, but I'm tall. Feel free to add me though :)
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bump cannot wait to try these.
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Oilers!!
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I always like having new friends for support and motivation (and giving it :)). Feel free to add me!
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I'm from BC, feel free to add me!
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Feel free to add me :) Always like making new friends!
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Vancouver :)
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Thanks guys :)
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I'm 22, feel free to add me too :)
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If I don't have any leftovers from the night before, I like packing a wrap or even better a pita. Make the warp or pita at home and add fresh veggies, your protein and a small amount of dressing and done! Delicious and surprisingly neither gets soggy!
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Don't feel self-conscious going to the gym! Everyone there is trying to achieve the same things you are! Try going to a womens only gym if you aren't comfortable working out around men. Or go try a class! I'm trying a new bootcamp class tonight which I've put off for awhile, but I'm excited that I'm finally getting around…
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I'm younger than a lot of people on here as well. Adding you right away! I'm here for support!
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I always bring mid-day snacks with me to work. It definitely helps me from overeating at lunch or going to the vending machine when I can't wait for lunch. I have seen a nutritionist before and he recommended I eat about 1700 calories and I'm only 5 foot 7 and I lost 3 pounds in 3 days without stepping foot into a gym. I…
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Thanks for the tips, I think I'm going to try to go to a class where I feel obligated to go!
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I find this hard too since no one wants to eat a $15 salad while out.
