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I'm in! cw: 141 gw: 135 I need to increase my protein intake! As, I've gotten further out from my sleeve, I've gotten more relzxed about my protein. Back to basics - 60-80 grams per day!
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I had chronic nausea as well. Turned out to be dehydration. I needed an IV of fluids in order to return to some normalcy. While I thought I was drinking enough, I clearly was not. Try increasing your fluid intake (I know it's hard - I was told to do that as well - but even water made me more nauseated.) I used sugar-free…
