Replies
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I eat out a lot more frequently than I should and I have found that you can eat healthy with the grab and go lifestyle when you gain the self-discipline to make better choices. It sounds like you're really motivated and have the will power to do this, so instead of grabbing a burger or other convenient but unhealthy fast…
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I gave up drinking for lent and it has really helped my dieting and I think it has helped my overall health. I'm not sure I will ever pick it back up... we'll see how strong i am come Easter though...
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I think the major problem for me was and it seems like maybe for you too is that you have to be able to get over the idea of "it's not fair." You're right, it's not fair that some people can eat whatever they want and still be skinny. I had this mentality for a long time... I don't eat as much as they do so why am I bigger…
