msthang444 Member

I'm going to try to figure out how to upload the audio files so you ladies can benefit from them also.

what about kettle bells? have you thought about those?

This is some of my favorites : Gimme Dat - Ambassador Til I collapse - Eminem Move - Flame 5 seconds - Canton Jones All my folk - Canton Jones I believe God - D Maub Zone Out - KB I'm a creature - D Maub What I've Overcome - Fireflight For Those Who Wait - Fireflight Anomaly - KB

Right now I have a list something like this: Gimme Dat - Ambassador Til I collapse - Eminem Move - Flame 5 seconds - Canton Jones All my folk - Canton Jones I believe God - D Maub Zone Out - KB I'm a creature - D Maub What I've Overcome - Fireflight For Those Who Wait - Fireflight Anomaly - KB

So funny you made this post... I was just getting read to post a topic about this... Now - disclaimer here - 90% of my songs are christian hip-hop, but they work for me. Right now I have a list something like this: Gimme Dat - Ambassador Til I collapse - Eminem Move - Flame 5 seconds - Canton Jones All my folk - Canton…

I have to say I agree with a lot of the posts... just being on here will help. I am a junk food junkie to my CORE...HOWEVER after realizing how much i was actually eating b/c I had to track it. I made some different choices. I didn't bring lunch one day and looked up how much pizza rollers were. 280 calories A PIECE. Then…

Hi, all! I started a group for anyone who wants to participate in the Made To Crave study. I will post the reflection questions for each chapter so we can discuss and fellowship. Chapter 1 is already posted. Looking forward to meeting anyone who wants to join :) http://www.myfitnesspal.com/groups/home/19543-madetocrave

Thanks everyone for all your input :) I too am a "bulker-upper", but I kinda like it :) I think I'll keep running, at least until my 13.1 is done... and see what I feel like from there. Would love to keep in touch and hear what's working and not working for you guys...

Created a group here so we can track and share and post. Here's the link :) http://www.myfitnesspal.com/groups/home/19543-madetocrave

OMGosh! I have been looking for someone to do this with me!!!! I bought it on audio book and listen to it on my hour commute to and from work!!!

I was in JC Penney clothes shopping. This teenage girl walks up to me and asks me when I'm due. When I tell her I'm not pregnant I'm just fat she looks at me like I'm lying. :'-(

Yesterday I didn't bring lunch to work. So, I got online to order Pizza Rolls from Pizza Hut. Since I have to track them on here, I looked up Nutritional Info. 380 calories A PIECE! So.... I clicked off the Pizza Hut tab. Then I went to the Subway site to see how much my sandwich was. 490. So, I went to HEB and bought an…

Dude! This post was meant for me. I came on looking for some hope with my belly. And yours is it :) You look great! I'm so happy for you ;)

Another compromise might be doing the DVDs on the computer. I've done that before, or sometimes they're even on YouTube or something...

(bowing) ty...ty...ty...

reposting this because I see how quickly posts roll through and get lost ;) I'm a coach's wife who knows the time restraints we often have to work with... Trying to connect with other coaches wives to encourage each other and hold each other accountable. My hubby is a football and track coach. Together we have 6 kids (ages…

OK... not sure if this is how to share the group, but here's a link (I think) to the group... http://www.myfitnesspal.com/forums/show/56879-moms-of-many

Show me how to and I will ;)

koolaidsmile7 you win!! LOL Wow! That's incredible. Cooking for 12 people ain't no joke. Finding 15 minutes for yourself is an even bigger one!

kcasey155 I remember those days. Still experience them frequently actually. My 2 year old still doesn't sleep through the night, and it's tough to make time for myself. but, gotta do it

I guess that's why I was asking. It seems as if I've read that a lot lately... on a different note, are you on meds? Did you notice a difference once you started taking them? If so, after how long? I started a week ago, and I still feel exhausted all the time, and just kinda wondering when benefits are gonna kick in.

yes ma'am ;) My biggest issue is food, and second biggest is excuses to not work out. As a mom of 6 and coach's wife, my time is CRAZY busy... but I know I need to do this...

@FITmama666 You go girl!! Boys? Wow!! I'm raising my first boy (the other two were added to the family when we got married 7 years ago). They are soo different ;) Soooooo active. Girls will sit and read and color and play. Boys wanna run and jump and hit and shoot... Wow! If I had his energy I'd be 115 lbs :)

I felt that way with my marathon training... I never though running 3 hours would be fun, but for 3 hours, no one asked me to do anything for them. I didn't have to break up any arguments. I didn't have to fold laundry, or change diapers... it was my "me" time...

Hey hon, I started meds for hypothyroid about a week ago. I'm always exhausted. Can't lose weight. No libido (tmi... but it's a problem....) So... I'm hoping meds will help. I've been extremely frustrated and feeling like a failure... I read on here that weights are good when on the meds.... Stay hopeful ;)

I weigh myself everyday. I don't know if it's a good or bad thing, but I do. I weigh myself every morning, that way it's a consistent time of day.

I have a membership to the Y, just haven't used it since the summer :(

Girl, if it makes you feel any better, my 2 year old doesn't sleep through the night yet....

I just bought that one a few months back (the kettle bell one) I'll have to try it :)

I think this post is kinda old, but I'm 5'1 and need to lose about 25. I'm witcha if you wanna work on it :)