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I eat vegetarian from Monday to Friday. Not for ethical reasons but financial reasons. My husband and I maintain two households of groceries, so when I am away from him, I eat veg. But when we are reunited, we eat meat. I am trying to wean him off meat, slowly.
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You need carbs! The simplest form of carbohydrates is glucose. The body breaks down carbs to make glucose. Glucose feeds out brain and blood. Get your carbs. If you are avoiding bread carbs, then do so, but eat fruit that are high in carbs to feed your brain (bananas are awesome).
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Well it depends on why you are eating them. Is it convenient for you? Planning your meals before you go to work, can help you eat better than a granola bar. Depending on the calories of that granola bar (190 cals) for example, you can spend those calories eating something better for you, more of it and the same amount of…
