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I need help! I am really struggling to lose weight! I really need some tops and advice :( Please feel free to take a look at my diary.
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On a daily basis I eat less than 1,200, but rarely can be more. My college doesn't have any facilities that I can access unfortunately. I only lost weight (around 10lbs) due to being ill, but then I gained them back and more once I recovered.
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I need help! I'm 5"6 and around 14 stone. I don't have a very high calorie intake normally, and I want to lose 3 stone by november. I don't know how to reach this goal as I don't know how I can restrict my calories further. I also dance 2 days a week and walk for a bit daily. I eat lots of fruit and vegetables. Any help…
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I need help! I'm 5"6 and around 14 stone. I don't have a very high calorie intake normally, and I want to lose 3 stone by november. I don't know how to reach this goal as I don't know how I can restrict my calories further. I also dance 2 days a week and walk for a bit daily. Any help would be greatly appriciated! - I'm a…
