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My father has CHF as well...Heart diease is the #1 slient killer in Black Women !
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My family and children..... My Fairmount Go Zones children. (Like us on fb) And most important person in my life Christ! He puts it in my mind "You Got This"! Looking for more MFP Friends as well !
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I agree... And why are the scales in the gym so darn BIG?? Oh yea! For me..lol
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I also am looking for friends to keep me motivated and to remember to eat 1200 calories so I can lise this darn weight!
