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It's only sneaking if I don't know and good luck finding them ;) It definitely makes you watch and change your diet to accomodate for the amount of fat consumed. Hard to say how much I'd lose with vs without but from the times I've been using it I have lost more than when I'm not.
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I hear you... I've lost a couple inches on my pants and I've also run out of belt holes on my current belt.. So I'm probably going to buy a new belt and just use it with my current pants until im done dropping weight then buy new clothes starting then... In the meantime its definitely weird having my pants bunched up by a…
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Great topic man! It's good to see more people that are losing at this rate. I feel you too though as I have also slowed from that high a number down to 2-3/week, and the smaller I get the harder it will be. Keep it up!
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In all fairness I'm eating 1800+ calories a day of mainly meats, with the addition of vitamins etc. The only impending heart attack I see is from not losing weight and not keeping my heart and body healthy. I don't see the need to be stuffing myself full when I'm not hungry. Having a father who suffers from chronic heart…
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-2003 Supercharged Honda S2000 -1994 Acura Integra -2008 Kawasaki VN900 Custom
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Ditch him. He should support you if you're trying to be healthy in YOUR lifestyle. If he wants to be a log so be it - but don't let that control you.
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Welcome! Im sure like many others you'll find this place of great use!
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Congratulations man great job!
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edit - deleted by user.
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Great job!!!!!!
