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Morning, rejoined MyFitnessPal after Scottish Slimmers online mucked everything up with their new app and website, which I don't think it working properly yet. Quite enjoying being back, forgot how easy it was to use! Good Luck everyone, stay focussed x <3
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100% Scottish and Proud
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May I have the details please?
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Amazing job, well done xx
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Absolutely, I think you need to, why keep a diary otherwise? I find the best way to lose weight is to write down everything you eat as you can easily forget somethings that you eat ... otherwise its cheating, and who are you cheating .. yourself??
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Falkirk, Scotland UK
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Fillet Steak (medium rare), new potatoes, peppered sauce and loads of veg mmmmmmmmmmmmmmmmmm
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Hi I'm Elinor and new to MFP , and loving it. I am going to Dubai in May and desperate to look better than I do now in a bikini. Lost one pound last week and a pound this week not the fastest I have ever lost weight but hopefuly the slower it comes off, the slower it goes back on (hope it never goes back on) I am loving…