beansie12 Member

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  • I think it depends on your goals. If you're just starting out, apps like c25k and (what I'm currently using) Running for Weight Loss PRO (£2.49) might be better to get you into the swing of things. I like the app I'm using because I don't usually like running very much but interval training makes it easy. It's got a lot of…
  • My TDEE is 2075, so should 1700-1800 be my net goal (so after exercising as well)? I guess I'm not as consistent as I'd like with my intake - some days it will be a lot over and others it will be a lot less. I find I get very bloated if I eat more than 1500 calories a day though. Also, I feel like there's a lot of…
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