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thank you Sam.. Yeah,, I'll have to do it now too.. and ya.. lol.. I laughed when I read that as well.. :P on a serious note, we gonna do it.. get rid of those unwanted weight, and be in shape.. :)
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Thank you all for the response.. A quick response to some of you: Whierd: Yep, I have tried that,, and it did not work.. Sassyallday: You’re right, I can’t wait for things to get better, because it won’t unless I do something about it. Thank you, I really appreciate it.. I’m gonna give the quick meal a try.. And I’m…
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25 year old, Business major.. feel free to add me.. :) wish you all the very best..
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Hi.. you can add me too.. :)
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feel free to add.. :)
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I totally agree with some of the advices. Depriving yourself from stuff you love, will result in craving.. And you do not want that to happen.. Therefore, eat whatever you like, simply make sure you are within your calorie. However, I would not advice eating greasy stuff all the time though.. Once in a while, it's…
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I'm not from UK, but feel free to add me.. :)
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Wow.. you're indeed an inspiration.. Very well done, and keep up the good work..
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Hello, I have to lose around 140 lbs as well.. I need some motivation too.. So people, feel free to add me..
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I'll add you.. It's always nice to have people who support you on this journey... :)
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It's ok to be scared at the beginning.. Give yourself one or two months, you will get used to it.. Keep reminding yourself what your goals are, and keep working hard,, you'll be fine.. :) Good luck..
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Yep,, I guess we all need motivation to achieve our goals.. Feel free to add me, it's pretty hard to do this without support..
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Thank you for the tips.. I started few months back.. It seems I have no control over my food intake.. :( I will surely try the gum.. coz as of right now, I wake up in the middle of the night, and have to eat.. so I will definitely give it a try..
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Thank you.. :) Good luck to you too..
