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A good question to ask yourself is 1) How long did it take you to gain your weight? and 2) is it worth another year of not being happy with yourself? A year goes by so quickly! Ideal Protein is gratifying and you are never hungry. You see results every week if you follow the program. It's pretty simple!! Go for it!
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I'm 51. I lost 13 pounds on Ideal Protein last April and continue to maintain my loss :)