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I just started 30 day shred 3 days ago and have been looking everywhere to see how many calories it burns. Your equation of 1.11 calories per pound really helps. Thanks!
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I just started 30 day shred 3 days ago and have been looking everywhere to see how many calories it burns. Your equation of 1.11 calories per pound really helps. Thanks!
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I got another one you don't smile in photographs or actually make it to where you don't even take photographs. [/quote] This is me for sure!!