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Hey I didnt think about Porridge, and whats even more dumb is that I have some at home :D I carried on being good yesterday, got in from college after going to Morries and felt peckish (I was really good in Morries - avoided any isles with naughties on). As I felt a bit hungry I had two rounds of wholemeal toast and two…
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We can all assist each other, especially with temptation avoidance - its so easy to think ahh just one Indian takeaway then baulk at the 3000+ calories it contained :D So far today I have been great, not had enough water to be honest so I am going to grab a few cups shortly but food wise I am coping fine and I am not…
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I have got LOADS to lose, so will be around for ages :) I know this diet lark is a ***** but it can be done, its the keeping it off that is the hard part. I went from almost 19 stone to 10.5 stone when I was 17 but keeping it off was the hard bit. I am now roughly 25 stone !!! 50 waist, 5XL shirts etc. we will lose weight…