sgh4ra Member

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  • I agree covering up the display helps. Also I read a book on my Kindle while on the treadmill. Both those things make the time go by easier. Good luck.
    in Treadmill Minutes Feel Like Hours Comment by sgh4ra February 2014
  • I weigh in once a week. I do it at the same time (roughly) that I did the first time I weighed. I think that weighing in every day is counterproductive; at least it was for me. Your weight fluctuates too much and it can either (1) get you down or (2) give you a false sense of security (when you've eaten more than you…
    in Weigh in? Every week? Comment by sgh4ra May 2013
  • I quite cold turkey. Had always LOVED diet coke since college. It wasn't as hard as I'd imagined it would be, especially once I read how bad it was for my health (I have diabetes risk factors and my mom developed diabetes at about my current age) and that it was counterproductive for dieters. Good luck!!!
    in Diet Soda - Quit Cold Turkey or in Moderation Comment by sgh4ra March 2013
  • gag order
    in Drop a word ....Add a word. Comment by sgh4ra February 2013
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