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Fasting is not a weight loss tactic, but rather, a spiritual endeavor. It is meant to deprive the body of some type of food or drink as a way of developing a closer relationship with God, and in that context is a good thing. But to deprive the body of nutrition in order to lose weight is not fasting, it's anorexia. Hope…
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That is fantastic! I hope to meet you in that "Size 8 Club" by summer. Best of luck as you keep on keeping on....
