Replies
-
HAHA! love your comment about the water! I agree with most of what has already been said above. Please don't get all hung up about 'carbs' etc being "BAD". Carbs are not just bread etc, they include fruit and veg (extremely good for you, and for your diet!) and they are broken down in the same way by the body. Every person…
-
Congratulations on your weight lost so far, you can really see the difference! Keep up the great work :drinker:
-
Your story is an amazing inspiration to anyone struggling or wondering 'why bother'. You look absolutely fabulous, and your grin shows just how proud you are! Keep up the good work! xx :flowerforyou:
-
I totally agree! As long as you two are happy with each other, no-one else matters :-)
-
I totally agree. I really love my food and have a terrible problem controlling my sweet tooth, mainly late evenings, when I'm tired, so trying to get some exercise, even a 20 minute walk in the evening makes me feel so much better (even though I have to drag myself out of the house most times! LOL!) You really can do it,…
-
I've had many stays in hospital, am 50 in April this year, and just got my first grandson last november, so definitely live to a ripe old age! I have medical conditions that are incurable, and one that will destroy my lungs completely in time, but I'd rather have as much time as possible even if physically limited. And I'd…
-
I have severe back problems (crumbling discs and facets joints) so have to be very careful. I also have a genetic condition that is destroying my lungs so can't do cardio exercises. I am currently doing Kettlenetics by Michelle Khai (you get a lightweight kettlebell in the pack with the DVD), and absolutely love it! She is…
-
Huge congratulations to you! (and to everyone else with your fantastic weight losses so far!). You are an inspiration to us all!! x
-
First of all I jave to say that I am in awe of some of your 'lost so far' numbers!! I have been forever trying to stick to reasonable calories per day (1200 - 1400) and get some exercise in (difficult due to various health problems), but after around 3 weeks (in which I managed to lose 11LB!), I just gave up and started…