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Have a good dinner and not a heavy breakfast. I drink Pedialyte a day before a race. Make sure you're breathing properly, listen to some great music and most importantly-have fun! Good luck!
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Mango baby food!!
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I'm 19. Feel free to add me!
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Me too!
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I love Refresh, Earl Grey, Awake and Vanilla Roobios teas by Tazo. My favorite Green Tea is called "Ballerina Tea."
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Eat small meals frequently throughout the day. Try to stay away from refined carbs because they give you a heaviness feeling in your stomach. Eat lots of fruits, vegetables, and I've found Carnation Instant Breakfast is a good way to get vitamins and some calories. Good luck! I was there once too. Stay strong in your…
