Niana25

I have a fever so i will be resting for two days and continue on Monday :ohwell: . Yesterday I did workout 1 despite felling bad and the income isn't good - higher fever.

Hi :) I started on monday, my weight was 152, body fett 26,7%. I want to lose 16ibs and get body fett under 23% (want to gain muscle and get leaner). It took me a while to get motivation, because for two months i just felt sorry for my self because i had a surgery in november and i couldn't do nothing for few months. I…