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If you have the choice of Indian food I would say go for a tandoori chicken tikka and some dry vegetables. I had this on Sunday and was really surprised how delicious and satisfying it was! Someone can correct me if I'm wrong but I think that's about as healthy as u can get from an Indian takeaway but obviously I didn't…
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23 here, you (and anyone) can feel free to add me :).
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I just used the "In place of a road map" post (thanks for the link :) ) to calculate my target calories and apparently I should be eating 2000 calories/day to lose weight. Does this sound right...it seems very high to me. Lately I've been trying to eat 1500 cals/day and this week I worked out 5 days (mostly cardio) and…
