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Welcome back! I am glad that you didn't give up on us here on MFP and I am really glad you didn't give up on yourself! God's strength in you today and always!
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Welcome! You're off to a good start by coming on board! I found that logging is SO important in your journey and beyond! Be honest so you can see what works for you and what doesn't. Fitness is a must as well...it may be a little harder with small children but please find some time, even if you have to include them! We're…
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I lost 60+ with WW 7 years ago. I started MFP about 4 months ago and find it fun and something different, and, lost 5 more stubborn pounds. I know that it is important to journal ( that was #1 for me in my weight loss journey). Since I am a lifetime member at WW, I only go once a month, to weigh in. I don't like gaining…
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I go to bed around 9:30ish and get up @ 3:30 to get a 4 am start. I don't eat, that is what my body is use to, ( it doesn't even sound good that early in the day). Working out in the am rev's me up to work a 10 hour day. In the past, I tried the after work thing but it was was too crowded and my feet were tired...I just…
