GregJourney Member

Biggest Loser Power Walk was my first DVD in my library and started my weight loss journey

Another vote for Polar FT4

I also just the polar FT4. I have been very happy with it.

http://jessicasmithtv.com/jessica-smith-tv/ I was looking for a few new DVD's and came across this young lady. She post several routines on her web site snd youtube channel.I will try her step routines next week and am considering purchasing her new walking dvd for light days

I have both and I love combat, bearly notice the music on Chalean Extreme

I try to set mini goals. It id hard to look to look at the whole mountain. One step at a time I can do. Keep up your great work

You are such an inspiration

I am always open to new friends

I do videos, my wife goes to the gym, we started out the same weight and so far we have both lost almost 75 pounds each

I constantly mix them up pulling them in and out of my rotation. It usually take me about 60 days to get tired of our. I usually do 5-6 workouts a week mixing up three dvds

look at band camp by Paul Katami

I use them after strength training workouts. It is helping me recover from the workout and I am seeing it help in the muscle building. Plus it leave me feeling fuller for longer. I was a sceptic but I am sold now

I will reevaluate my goal weight as I near it and talk with my doctor about a healthy weight. My major point was that is was funny the comments were coming from people clearly over weight that had little intention of losing weight themselves. I was getting kind of the misery love company feeling.

I will reevaluate my goal weight as I near it and talk with my doctor about a healthy weight. My major point was that is was funny the comments were coming from people clearly over weight that had little intention of losing weight themselves. I was getting kind of the misery love company feeling.

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I workout mostly at home. I usually do my workouts first thing in the morning before heading to work. I have almost 20 videos in my library I like to mix it up. I started mostly with the Biggest Loser Power Walk and The extreme makeover weight loss workout. I have done several Jillian titles and currently doing power 90.…

I use both and mix it up. My heart rate is higher when I do my kettlebell workouts plus I enjoy them more.

Spring is almost here, I am fighting the same battle missed my workout 2 days in a row due to illness. The way I look in the mirror makes getting motivated easier. Just push play!

Keep it up

I also started a week ago but I am mixing in other videos. I sent you invites to a couple of groups with other p90 users

I try to work out 5-6 days a week and I shoot for at least 30 mins. On days off I might shoot for 60. I started and stopped Jillian's body revolution but the main point I gained from it was to work different body parts on different day so I try to alternative strength training with pure cardio

I started out using the biggest loser power walk. It was low impact and it helped to get me off the couch and moving. I also like the extreme makeover weight loss edition the workout DVD. That one is on YouTube so you can watch it first before investing money

I am not really sure why you are stuck. Looking at your diet you have lots of healthy options and workout regular. I find I get my best results when I really control my sodium intake, eat 4-5 servings of veggies and mix up my workout routine.

Day 2

Power 90 cardio day 2

My wife and I started this journey together and that is the biggest reason we are successful. I suggest telling him the reasons why you want to lose weight, tell him you want to live a long healthy life together, tell him that when you look in the mirror you what to be happy with what you see, then ask him for his help…

Try posting again and see what happens

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Raleigh

Just order my videos. Looking forward to starting next wee, how is everyone progressing?