amarek

I did the first C25 tonight. Was not easy for me, but will try to keep it up. I don't think I would know what to do with my self if I could actually run a 5k? A VERY slow jog in one minute intervals was not an easy task. Check in 1/20/10 Calories: 1130 but about heat up a 210 calorie meal. Exercise: 20min jog/walk - 60 min…

Thanks for the information! I never heard this before. I went to the website and it looks very doable. Im going to try my first set right now! Be back later with my check in!. Enjoy your evening ladies! :happy:

Evening ladies, Great Job everyone! keep up the good work, Yall are an inspirations! This is day 2 on my first trip back on the road since I started MFP. I travel for my job and when I am not home, I am usually gone 3 nights a week. I ensured I my hotel had a gym :) My only problem is trying to keep up with the calories. I…

Afternoon Ladies :happy: Day 5 for me and going strong. Hope everyone is having a great Sunday! Llowry - I have done that before. I noticed early on anytime I changed my settings, the calorie recommedations take over. I alway have to make that my last change to keep it at 1200. Is this about the amount of calories everyone…

I am the same way. This is day 4 for me and I have a hard time staying below the 24g Sugar. I eat a lot of fruit and I think that is where it comes from so I don't pay it much attention. I love how it shows the break down though. I never tried to reach my daily vitamins or mineral recommendations. As well as the fat…

Thanks Momma2four and Mstahl! I agree with the calories. I need to work on getting all of my calories in. I read a thread somewhere in here that made a lot of sense. Thanks for the encouragement. I will add to my summary from now on. Thanks for the heads up Proud: I worked out tonight! 35 min on Elliptical. Yay!

Thanks Momma2four and Mstahl! I agree with the calories. I need to work on getting all of my calories in. I read a thread somewhere in here that made a lot of sense. Thanks for the encouragement. I will add to my summary from now on. Thanks for the heads up :happy: Proud: I worked out tonight! 35 min on Elliptical. Yay!

New to the group and started MFP about a week ago. First Check in. 5 days Summary Calories: Each day under calorie goal but only by less then 50. Exercise: 2X Water: Met goal most days Mood: Still very motivated! :)

I just saw this thread and glad to hear you won't wast your money. Not that my opinion matters, but I had the same opinion. I purchased these online for my sister and I. We did not see ANY difference. We followed the directions as explained and didn't feel it was worth the cost.

Sounds like it's a great present to you both 34at35 :happy:

Yes! This does help and does make a lot of sence considering how the body will metabolize the fruit/carbs/sugar. Thanks Tracy. Also 34at35. I just noticed your ticker 109 lbs! WTG! Amazing :)

This may be a dumb question, But as sgsnow states almost all of my sugar intake comes from fresh fruit. So I am in the same situation. I have cut out all 'sweets'. Since the recommendations for sugar intake is stated for "refined" sugar, should I not be too concerned if I go over with fruit?

Thanks! This will be the year for me!

Hello. It's 14 days late, but I will join you too :) I have not had a chance to read everyone's post in this thread, but what I have read is inspirational. My goal weight is 150 and I have a long way to go, but that can't discourage me. I I love this site! It's very helpful on my I-touch as well. So easy to add foods,…

Good Afternoon. I am just now diving into this website. I had no idea it has all this support. I need to loose over 100 lbs and am excited to see all the great motivation and tips on here. Any tips on how to best utilize the site?

:happy: Hello. Just joined. This will be the year!