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Hello hello! I'm turning 30 this year and after having two lovely babies, felt like I owed myself some sort of commitment to feeling good about myself and getting healthy. I recently started weight lifting and aside from chasing my kids around, get to the gym about 3 times a week for a 3 week split plus a little cardio.…
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This is amazing. Thank you so much. Exactly what I wanted to know. :smile:
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Thanks! I think it's really important to acknowledge all the things that are getting you down. I've never been good at pushing aside the things that are bothering me and powering through (although I wish I was!). I work much better at facing my anxieties and setbacks head on, and then finding positives that aren't…
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I'm not offended. I know I'm lazy. ;P
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We just got the Wii U and I'm excited for the new Wii Fit game. I wish I could say I was more motivated when it comes to working out at home, but honestly, I'm just not. I'm super motivated by SEEING the number of calories I'm burning so hopefully a PolarFit watch, Wii Fit U, and hitting the gym once a week will do the…
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I'm 5'8". I started out at 202lbs and my goal weight is 150lbs. Maybe by next summer. Ha!
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Okay! Let's do this. :) Need to stop using my babies as an excuse and start using them as motivation! 20lbs would put me at my goal weight! Time to lose the loose bicep!