btingle89

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  • I really need to take some time to think about what will work best for me......I will let everyone know when i get a few ideas :)
    in Enter exercise, depression exit stage left Comment by btingle89 June 2008
  • I was very glad to find your post and to see that so many people are struggling with the same issues that I am. When I moved to a different city to go to college I lost what little support system I had and fell into a pretty dark hole. I gained so much weight and even continued to gain weight after I was started on…
    in Enter exercise, depression exit stage left Comment by btingle89 June 2008
  • I too totally understand. I had lost 10 pounds but after an increase in stress at work I have lost the desire to go to the gym and have gained the weight back. I am on medication for severe depression and I know that getting some of the weight off will help but I can not make my self go or even try to eat healthy. I am…
    in Starting ALL over again! Comment by btingle89 June 2008
  • Thank you!
    in I lost my motivation Comment by btingle89 June 2008
  • that makes sense. I have a mini fridge that I think would be good to take to work. That way I can stock up on things like carrots and celery and leave them at work for easy access. Thanks for the ideas!
    in I lost my motivation Comment by btingle89 June 2008
  • I had been doing really well. I lost 10 pounds but then things started getting really stressful at work and I gained it all back! I was so motivated in the beginning. This is my same MO as always. I had such hope that it would be different this time.:grumble: I have started back with using MFP and have been lifting weights…
    in I lost my motivation Comment by btingle89 June 2008
  • Yes it is great to have support at home, it helps so much!!!! :bigsmile:
    in I am not new but I never introduced myself Comment by btingle89 March 2008
  • This is defiantly the place to get plenty of encouragement and support to help you on your journey! Welcome :smile:
    in Hi I am new to this community Comment by btingle89 March 2008
  • My co-worker found this site about 5 weeks ago and told me about it. I have had a really difficult time like most losing weight. I have lost 7 pounds so far! I have enjoyed this site so much that my husband has actually started using it also. It has been such a friendly environment which has helped me stick with eating…
    in I am not new but I never introduced myself Comment by btingle89 March 2008
  • What I have started doing is drinking chocolate milk. I use fat free milk and the chocolate syrup. It is fairly low in calories and you get a serving of milk. I hate milk but this helps me get what I need. :happy: Some stores actually carry sugar free chocolate milk, which is pretty tasty. I have found that most of the…
    in NEED CHOCOLATE HELP!!! Comment by btingle89 March 2008
  • Thank you for the information, it has cleared a lot of questions up!!!!! Getting healthy can be so frustrating1:wink:
    in THE answers to THE questions Comment by btingle89 February 2008
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