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R230 (remainder) 07/25/23: SW 211.8 Goals: Physical activity => 10 minutes/daily; log food and exercise daily Goal Weight 175 Day, Weight, Comment 7/25 - 211.8 / 36.8 (current / to lose); 46y and need to develop motivation to achieve my health goals. Lumbar fusion 2018 and newly diagnosed diabetes 😫 7/26 - 211.4 / 36.4 -…
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R230 (remainder) 07/25/23: SW 211.8 Goals: Physical activity => 10 minutes/daily; log food and exercise daily Goal Weight 175 Day, Weight, Comment 7/25 - 211.8 / 36.8 (current / to lose); 46y and need to develop motivation to achieve my health goals. Lumbar fusion 2018 and newly diagnosed diabetes 😫 7/26 - 7/27 - 7/28 -…
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I would love to an accountabilibuddy. I NEED to get back into it and am just lacking the motivation. I want to start T25 as well, since I misses today I'll start doing small things and start that program Monday. I am 39, female, 193, about 32% bf. My goal is 165, 27%
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I am a social worker, AODA Coordinator, in Northern Wisconsin. I just came into this from law enforcement and love it.
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I am at 171 and hope to lose 5 pounds this month.
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Hey all! I'm excited to re-motivate as August didn't go as well as I had hoped. I've been back walking again the past few days and am enjoying my Fitbit. My biggest downfall is my POOR eating habits, or lack thereof. I work mostly nights and am on call when I'm not working so my schedule is a bit confusing to my body. Now…
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Durand
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SW: 170.4 GW: 155 I'm shooting for 8 lbs in 4 weeks so 162 by April 10
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Hey all. Excited to get going in this group. I need the motivation and push to keep going. Good luck everyone
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Hey all, I'm fairly new to myfitnesspal but a long time user of excuses and not quite reaching my weight loss goals. Currently I'm at 170 and my goal is 155. I'm 36 years old and in okay shape but need to increase my core strength due to a back injury. I am a police officer and EMT and want to increase my fitness level and…