juu4 Member

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  • I might be. I used to eat 20 apples per day because I really like eating them, and they are supposed to be healthy. In addition to a normal diet. So now the main thing I'm cutting is apples (I still get about 5 in per day though).
    in Why so many calories in an apple?! Comment by juu4 March 2014
  • http://en.wikipedia.org/wiki/Protein_%28nutrient%29#Excess_consumption I think anything up to 2 grams of protein per day per kilogram of weight should be completely fine. If you go above that, then it is also likely fine, but at least then the question makes sense. But I guess I will find out, I'm at 2 - 2.5 g per kilogram…
    in Is there such a thing as too much protein? Comment by juu4 March 2013
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