SoVeracious Member

Great progress. Keep up the good work!

I agree with this poster. Are you logging your foods accurately, eating proper portions sizes, etc? These could impact your weightloss. Also how often/long are you excercising?

These wraps are a joke! I won't waste a dime on them.

Awesome news, CONGRATS!

I have this same issue. I usually just eat whatever I am craving... I just monitor the serviing size. If it is something that is high calorie or causes me to go way over then I just make sure I work out a little longer or do a more intense cardio routine.

I have gone a couple years at a time without a cycle. I had gone to doctors who did untrasounds and offered BC (which I declined), but never diagnosed me. I am now on metformin and have pretty regular cycles.

Congrats on your weight loss! I am getting in the same place now. My main issues has been with pants. I bought some really cute pants in March for my May 3rd birthday. By the time I put them on they fit like parachutes. I was happy and mad all at the same time...lol

I'm no expert, but it sounds like a combo of the PMS and old eating habits. If you are hungry then eat, just look for healthy alternatives to the bad stuff. Good luck to you!

I only count it when I am doing deep/spring cleaning. Normal everyday cleaning activity I don't count.

I would like to get rid of my "muffin tops" as well as tone up my arms. I really wish I had paid more attention to my arms in the beginning of my weightloss journey. Now I feel like I am playing catch up with them.

I like fat free or skim lactose free milk. I really never liked soy or almond milk and I can't stand full fat milk.

I don't think it is cheating at all as long as it is the last resort and a decision supported by you and your team of medical professionals. I agree with the previous statements made about being honest. If you lost weight via weightloss surgury and lifestyle changes then own that. I have PCOS (undiagnosed for years) as…

My goal is to work out at least 3-4 times per week. I work out at home for now, but I am thinking about joining a gym soon. I get bored very easily so I try to keep up the variety. I do a combination of stationary biking, Wii Sports, Your Shape on Wii, and various workout videos that I find on youtube. Since it is getting…

Sometimes I eat all of them, sometimes I only eat a few. I always eat some of them tho. I have a friend that stopped eatting her exercise calories. She stopped losing weight, but when she started eating them again the weight starting coming off. I hope you find something that works for you. Have fun on your cruise too.

My top reasons for wanting to lose weight are 1. I am tired of trying to hide my stomach and love handles in clothes 2. I want to have children soon and I want to get healthy now so that I can have a healthy pregnancy. Overall health is important, but these two are the first things that come to mind. I am losing weight by…

Start with a little bit of activity and work you way up. Anoher helpful note is to try not to compare yourself to others. Everyone had to start from somewhere to get where they are.