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This is purely anecdotal: When I was low-carbing, I got obsessed with carbs in fruit and greek yogurt and crap like that. I didn't feel satisfied ever, felt like crap, missed my favorite foods and ended up pigging out on fat and protein because I wanted for more. When I was doing a reduced fat diet that consisted mainly of…
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Are you talking about people who body build and lift weights or a 30s-50s aged woman who does primarily cardio and is looking to shed pounds? I'm not familiar with the "Eat More Group" on this forum, but the idea that you need to eat more to break plateaus is prominent on another forum I visit and 80% of the members are…
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I'm tall (for a woman) at about 5'8-9 and have tall parents (dad is 6'7 and mom was 5'8 when she was young). My boyfriend is 5'6 - 5'7 and his parents are both taller (maybe 5'8 and 5'10?). Who knows? His brother is over 6 feet tall. I think it may have been the fact that he had cancer as a small child that stunted his…
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Ht: 5'8 Age: 23 Current weight: 143 Lowest weight: 116* Goal weight: 120-125 (depends on how much muscles I put on) *I realize this is lower for my height, but I was not starving myself and my doctor told me I was perfectly healthy so save the lecture.
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I don't think eating more to lose more is anything more than anecdotal. Keep doing what works for you. Less calories can only equal more weight loss (unless you're too hungry to work out- which doesn't sound like the case with you). I always hear people talk about how they needed to eat more to lose more, it never seems to…
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I love this!!!! I was at someone's house for a big sit down meal once and my boyfriend's friend was acting like he was going to put a bunch of rice on my plate. I said, "If you put that on here I'm going to dump it onto your plate." It's okay to just say no!!! If it's someone who is very sensitive, just say you just…
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Okay, first of all, Cosmo is full of crap and their expert sources are not reliable. If he is cheating, that's not okay and you can't ever really trust him again so just dump his *kitten*.
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My roommate blasts gangsta rap music so loudly the floor vibrates and he's a little white boy from whitey mcwhitesville
