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Melzabee

Replies

  • I looked at just one day. If that is typical of a normal day then you need to take in a lot more protein-at least what the daily goal is; more if you still feel hungry. Cut out the sugary snacks-no soda pop! Increase your fruits and vegetables. Try plain oatmeal sweetened with stevia and cinnamon. That will keep you filled…
    in Always hungry? Comment by Melzabee April 2014
  • During colder weather I will go to the grocery store and get either premade soups or cans of beans. Yes, I know homemade is better, and I do sometimes make homemade soups or beans when time allows, but when there is not much time I will get the store bought stuff. I will then add an entire tomato and cup of spinach to the…
    in What do you eat for lunch when you're at work? Comment by Melzabee January 2012
  • Right on! You rock!
    in I just took new pics today, down to a size 8. Comment by Melzabee November 2011
  • Hello: good luck with your goals.
    in Hello! Comment by Melzabee March 2011
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