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Personally, I did not like the vanilla substitute. I have gotten used to drinking my coffee black most times. For one of my meals, I put a packet of cappucino mix in the coffee and it is delicious and filling.
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I was on this diet from June 2012 till Oct 2012. In that time I lost 33 lbs and felt amazing. Within the last year, 20 of those pounds have crept back on and it is time to get it back together. I've called, made an appt Thursday to get my weigh in and measurements. I was just going to start then, but then I woke up this…
