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Yea my vending machine habit is definitely setting me back, and its been so noticeable to others around me as well who comment on how well i've done but now simply look at me with raised eyes. I just went out and bough grapes, bananas and apples, figured if i'm going to snack on sugar might as well get something positive…
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Thanks for the advice. Think the benefit of going in to Spring now is that at least where I am things are warming and drying up so going out for long walks especially on my days off is easier. I think I should be swapping over definitely. I just find it hard mostly because I work a 1pm-9pm shift and always end up walking…