mskydecker

I'm in! I am trying to lose 15-20lbs by my birthday in July so this is perfect.

How do you create exercise and food on MPF?

I agree, I just did day two of week two and there are some moves that I am not sure I'll ever master. That said, I love this DVD, I can feel and see progress even after one week!

Since it is not in the data bank how are you logging the exercise? I was putting in high impact aerobics but I'm not sure it is giving me accurate calories burned since the DVD is cardio and strength. Any suggestions?

I miss counted I did it 7 days with two days off in the middle. I am going to start week two tomorrow also. Good luck!

I started five days ago. Anyone know how many days you are supposed to do it before you move to the next level? I did 5 days on level one and I'm wondering if I should do two more days or move to level two.