AlishaA

the more I research the more i find that food is not healthy overall with the processes, hormones, antibiotics, pesticides etc. We really need to get back to growing/raising our own. Who has time for that. Either that or find organic. We have come a long way in the grocery store but not far enough and just because it is…

i live in Vermont it is an icebath!

I didnt gain weight but I didnt lose any either and I had been working on this for the week. I wanted to eat a lot more too. I looked it up on internet and it said you will get hungrier for 2 days prior and the first two days of. Prob retaining fluids, drink more water and best news of all your metabolism is actually…