mrsgrimmer

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  • Hi Scott, welcome to the forums. I myself have done Insanity and Asylum Vol. 1, currently working on Asylum Vol. 2. The muscle definition I'm seeing is like I've never seen before, I love it!!!
  • A personal trainer can be very expensive. I like you lost quite a bit of weight on my own then plateaued and did not know how to keep up the progress. I signed up for a gym under a contract (which I'm still paying on, btw). Then I discovered Insanity. I lost 10 pounds on 60 days, I went from size 10 to a size 6, and I…
  • Hi Deborah, I've done Insanity, Asylum Vol. 1, and Asylum Vol. 2 =) it's awesome, I'm hooked!!!
  • For me, food was hindering my progress. I was not being completly accurate in recording my intake. It's hard to enter home made foods. Plus, I was not eating the right portions. I read in a magazine that 1/2 of your plate (9 inch plate) should be non starchy veggies, 1/4 carbs, and 1/4 protein/4 oz (lean meats). After…
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