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- I like putting an egg on a frozen veggie burger with lots of condiments - 1 small corn tortilla is relatively low in carbs or any sort of low carb tortilla + eggs, cheese and salsa for a burrito, or depending on if you're eating beans fried egg over fat free refried beans with salsa and cheese - low fat egg salad made…
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I know there are mixed opinions on juicing, but I have found the occasional day of juices and veggies only helps me to feel reset and "cleansed" ;) It's not something I do all the time, but I mix it in once a month or every other month or after a particularly bad eating period. It helps me reset and get back on track.
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Me too if there is space!
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Also, I haven't tried this, but have them at home: Baja Bob (google for web site) actually makes single-serve Splenda-based cocktail mixes you can pour into a drink like the Crystal Light pouches. I have the margarita ones. They are either 0 or like 5 calories. So, I guess you just get something like tequila and club soda…
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I bet lots of the places in Vegas have flavored vodka. I absolutely love Three Olives Cherry or Mango and club soda. It's low in calories, and tastes so sweet, you'd hardly believe it's just mixed with club soda. Also, splashes help anything: vodka and soda with a splash of OJ, Cran or Grapefruit. Absolut Mandarin + club…
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I'm in too! Chest: 38.25 Natural Waist: 33 Belly Button: 38 hip bone: 40.75 Butt: 45 Thigh: 25.25 Let's hope these go down! I think I'm going to break the kettle bell swings into 100s too! Love the idea of adding challenges like this each week : )
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I'd go for a salad, skip the dressing and get salsa, skip guac and sour cream (or get guac, no cheese) and I think you won't totally derail your day. Also, skip the chips. The salad is tasty!
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My faves for snacking: - low fat string cheese & a piece of fruit - fat free yogurt - hummus w/baby carrots - homemade trail mix (nuts, high fiber cereal, dried fruit) - KIND bars (nut delight has plenty of protein) - edamame - 100 calorie packs of almonds - low fat or sugar free Jello/Jello Pudding
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I put them in soup to make it more filling. They do have a slightly funky smell, but I usually rinse them before and after pre-cooking, which helps. Also, they are good in stir-frys or Asian soups. In general, I find that they taste best in Asian dishes, but I throw them in all different things because they are so low cal…
