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vacation
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subtle movement
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salt water
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back door camp fire
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home again
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wood door
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propped open
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back draft
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ocean wave
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down town
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sudden storm
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going up
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editorial
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nice fish
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bar fight
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over coat
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wave surfer
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lunch room
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spread wide
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fruit
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lab rat
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beta test
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cowboy boots
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heart condition
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Marshal
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Make sure to stretch before and after working out. Now having said that most of the time when you workout good and hard you are working those muscles, stretching them and causing tiny tears, part of the recovery is a little pain called DOMS (Delayed onset Muscle Soreness), the more you workout, the more you come to love it…
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I am not a morning person by any means and if I there is any reason to not workout in the morning I will find it lol. Having said that, I will say that I go through phases, I do it for a while then I stop for a short bit. I am a runner, and do races up to half marathons from spring to fall, in the late spring through to…
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In answer to your question, the allotments are fairly accurate. I like using the sedentary setting for myself as much of my day is sitting at a desk I put my activity level as sedentary and record all my steps and exercise (automatically through Garmin Connect). I am not an inactive person however, I am a runner and do…
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house builder
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bad parents
