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If you could take the poster above somewhere - where would it be and what would you do?
If you could take the poster above somewhere - where would it be or what would you do? Eg. Ski vacation in the Alps, hot night in vegas, body shots in Mexico, skinny dipping in Lake Taho.... you get the idea...
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Those who say they can't: I say you can! 300lbs to a mountain marathon
There is little more satisfying than completing a mountain 1/2 marathon (20k / 2050' elevation gain) in the top 1/4 while reflecting on where you were 2 to 3 years earlier. 2 years ago I never thought I would have done this but there I was earlier this month crossing the finish line, totally used up but completely…
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What have you lost the equivallent of so far?
Just for fun i thought I would see what equivalent weight I had lost so far and I came up with: A bag of concrete A Labrador Retriever The starting weight of heavy bags What equivalent have you lost?
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Rather than doing this, I should be _____
I know there is stuff I am supposed to be doing right now but I'm sitting here instead, what about everyone else? Rather than being on the message boards that I can't seem to get away from I SHOULD actually be _______?
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Guys-if I can, you can! 1 year, almost 70lbs w/photos
Hey guys (and girls) I just want to say if I can do this so can you. I'm one of the last people I thought would be able to not only loose a bunch of weight but also get fit at the same time (and quit smoking). I'm 47 and getting to be in the best shape of my life, i feel better now than I have in decades. I quit smoking on…
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What are the best burn numbers to use?
So, back to the dilemma again. The first was: which is more accurate for workouts: MFP's calculators (seemed to high) or what it says on the equipment (exercise bike and treadmill showed a lower burn). I chose a rate of burn somewhere between the equipment and the calculator to be on the safe side. Now I have a Polar HRM,…
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My first 50lbs w/photos
My first 50lbs down, about 50 to go!
