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Ok, so I shoot for 1650 per day. Now, when I filled in the form for the TDEE, I put in 45 minutes of exercise everyday. I need a rest day in there somewhere. Do I just try to eat a few less calories on days I don't workout?
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I'll try to answer as much as I can in one post...If I miss a question, i'm sorry, it's not intentional... I changed my goals around a lot because I was playing with the numbers, basically. I'm 37 5"5' I'm about 160 I say about because that what I was yesterday morning on the new scale. The old scale would have said 156.…
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I wouldn't care so much about the scale if my clothes were getting looser, but if anything, they got tighter, and I don't understand.
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That's the thing, I don't even know if I actually 'lost' anything because my scale was bad. All I know is that is I have been busting my butt for the last few weeks and my pants went from "too tight" to "So tight they are REALLY uncomfortable to wear" Is it possible that i'm in some weird 'starvation mode' because I used…
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My kid is a GS and she sold a TON of cookies this year. Needless to say, we got stuck with a few boxes because we can't find the people that ordered them (and sadly, I think one person who ordered is losing their house). Plus my husband bought from others at work -- it's ok, they bought from us. lol We have LOTS of boxes…
