atgoalsoon

Replies

  • you look awesome girl! congrats, I was 135kg (heaviest) lost 48kg's by doing weigh less and no exercise now I have gained back more than 20kg's and am eager to get to a healthier lifestyle overall including eating and exercising so I keep it off.
  • hi all i am also on a protein diet at the moment after being on a healthy diet for 18 months i lost 48kg's, the moment /instant i went of the kg's piled back on, the amazing thing about the protein diet is that it is absolutely true that carbs is the main reason for all the cravings and hunger whilst on a normal healthy…
  • you look amazing, oh i am praying to get to where you are, how did you manage it?
Avatar