kimballtracy

i think you look great and i looove the shoes too!

i started drinking a cup of coffee in the morning and it has helped me.

my husband and i are going on a little mini vacation here in our state. just a weekend get away with out the kiddos

i second this!... and i listen to hinder...i would love to get ahold of enrique igleseas new cd. i dont have an ipod.

good luck!.... im in north west arkansas!

i do this too!

WOW!!!! YOU LOOK AMAZING!! AND THERE IS A BIG DIFFERENCE!! congratulations!!!!:drinker: :bigsmile:

yea i think that it is. i liked regular tae bo but i didnt know if i would like that one or not. thank you!!

it was something other that just regular tae bo..i have done that as well a long time ago. it was tai bo but excellerated maybe?

finally did it!!!! started at 196..weighed this morning and im down to 191!!!!!!!:drinker:

ONE-derland!! you goooo!!!

I started drinking one cup of coffee in the morning with cinnamon and 2 teaspoons of sugar and now i go everyday. plus i drink 8 to 9 cups of water a day. hope this helps!

you can do it!!!!

triggers are different for different people... i had mine out 3 years ago after my first child. mine is set off if i eat eggs at a resaurant but i can eat them at home...confusing....anything that is real greasy... i was told its called "dumping syndome" that is after its out anyway. i had gallstones. i know of a woman…

are you breastfeeding?

fayetteville arkansas!:bigsmile:

i once put hair removal cream on my whole face......well my face was very red for a little bit...:blushing: sometimes i can do the stupidest things lol

day 2 and three were bad for me but it does get easier! good luck!!

when i want to eat like that i will drink a bottle of water pretty quickly and then im full...lol

allrecipes.com

really dont know how that posted twice...lol

3 levels...i got it at walmart for 10 bucks..i really like it..its about 30 minutes long and you do each level for 10 days or untillyou are ready to move on.

3 levels...i got it at walmart for 10 bucks..i really like it..its about 30 minutes long and you do each level for 10 days or untillyou are ready to move on.

sounds like your heart is doing something....if it were me i would definetly sit down for a few minutes ...im not an expert..but it doesnt sound safe.

i turn into a grump when i cant work out! lol......and i guage my work out on how much im sweating! lol:blushing:

mmmeeeee toooo! heck im only 26 i should be a wowwy! lol

this is neat!

i second the italian dressing.. its good with chicken too.

i dont think there is anythingn wrong with you... i think that since you have seen some weight go you are starting to feel better about your self. i know i am and i have only lost 11 lbs.

wow!! you look good! and very happy! i would be to if i was at my midway goal!! congrats!