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Replies
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i think you look great and i looove the shoes too!
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i started drinking a cup of coffee in the morning and it has helped me.
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my husband and i are going on a little mini vacation here in our state. just a weekend get away with out the kiddos
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i second this!... and i listen to hinder...i would love to get ahold of enrique igleseas new cd. i dont have an ipod.
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good luck!.... im in north west arkansas!
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i do this too!
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WOW!!!! YOU LOOK AMAZING!! AND THERE IS A BIG DIFFERENCE!! congratulations!!!!:drinker: :bigsmile:
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yea i think that it is. i liked regular tae bo but i didnt know if i would like that one or not. thank you!!
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it was something other that just regular tae bo..i have done that as well a long time ago. it was tai bo but excellerated maybe?
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finally did it!!!! started at 196..weighed this morning and im down to 191!!!!!!!:drinker:
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ONE-derland!! you goooo!!!
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I started drinking one cup of coffee in the morning with cinnamon and 2 teaspoons of sugar and now i go everyday. plus i drink 8 to 9 cups of water a day. hope this helps!
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you can do it!!!!
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triggers are different for different people... i had mine out 3 years ago after my first child. mine is set off if i eat eggs at a resaurant but i can eat them at home...confusing....anything that is real greasy... i was told its called "dumping syndome" that is after its out anyway. i had gallstones. i know of a woman…
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are you breastfeeding?
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fayetteville arkansas!:bigsmile:
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i once put hair removal cream on my whole face......well my face was very red for a little bit...:blushing: sometimes i can do the stupidest things lol
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day 2 and three were bad for me but it does get easier! good luck!!
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when i want to eat like that i will drink a bottle of water pretty quickly and then im full...lol
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allrecipes.com
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really dont know how that posted twice...lol
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3 levels...i got it at walmart for 10 bucks..i really like it..its about 30 minutes long and you do each level for 10 days or untillyou are ready to move on.
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3 levels...i got it at walmart for 10 bucks..i really like it..its about 30 minutes long and you do each level for 10 days or untillyou are ready to move on.
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sounds like your heart is doing something....if it were me i would definetly sit down for a few minutes ...im not an expert..but it doesnt sound safe.
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i turn into a grump when i cant work out! lol......and i guage my work out on how much im sweating! lol:blushing:
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mmmeeeee toooo! heck im only 26 i should be a wowwy! lol
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this is neat!
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i second the italian dressing.. its good with chicken too.
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i dont think there is anythingn wrong with you... i think that since you have seen some weight go you are starting to feel better about your self. i know i am and i have only lost 11 lbs.
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wow!! you look good! and very happy! i would be to if i was at my midway goal!! congrats!
