mjd0109

I think the people with opposition to this post are reading too much into it. He is not telling anyone, "you're fat and not trying hard enough." He is trying to make the point that eating healthy should NOT be considered a diet. He does not expect everyone to be at his level. He is trying to help by passing on knowledge…

Excellent! Thanks y'all, I try to fit one into my schedule by the end if the week!

If you're just doing repetative exercises, you may not being working out all the muscles and tendons that make the knee move. Believe it or not you need to work out the tendons and muscles that help with lateral movement. If something is weaker the popping could be from something rubbing the wrong spot or slipping in and…

I'll be your friend! Add me :)

24 hr fitness and I love it! (although I'd gladly go back to college to use their kick @$$ rec center)

Love love love my evo. I even have a friend that works for Apple and after a few minutes on my phone, confessed the evo Is way better than iPhone4

Well from what I've read you've got a few offers lol, otherwise Idk how else you could find out!

1. Subtract 8 lbs for your uterus lol 2. Step on a scale and read it, then have someone hold them up for you. Then sub5fact that weight from your original and Bam! Boob weight.

Wow thanks for this! I'm 5'5" and started at just over 150 and want to end around 130! It's good to get a preview of what ill look like haha way to go!

I'm with you! I've run into several people that call themselves vegetarian but eat fish and/or chicken! That doesn't make you a vegetarian, that makes you a picky eater. Idk why its annoying it just is.

Vegetarian 2 years and counting! Add me if you like, I'm always coming up with delicious meat free meals and have even gotten my 13 year old brother to love some of my vegetarian foods! (he prefers veg buffalo wings to real chicken *gasp!*) Good luck!

Yup! It has to do with number in the sticker on your fruits and vegetables! The other day someone actually said this to me, " I don't worry about organic because people don't know what organic really is. People are ignorant. It's not pesticide free food, just biodigradable pesticides." Ok hmm...well if youre so…

The whole don't pop your knuckles or....thing is an old wives tail! Don't worry about it, when you lose weight, your fingers will shrink too

Excellent! You should be proud, its always good to hear from the men on here!

I know this isn't what you wanted to hear but .... I used to work in insurance and to the extent of my knowledge your auto insurance will cover any damages to the vehicle (broken window), not lost/stolen items :( HOWEVER if you have renters insurance that would pay for lost/stolen items. Either way I'm really sorry this…

I've been told that taking in a dress is not as hard as letting one out! Be glad you don't have to worry about it being the other way around :) congrats

I <3 Texas! I wasn't born here but I got here as fast as I could!

I'm always up for new friends, I'm going to add you all! Haha

Ahhh I love that so many people eat organic! There's nothing wrong with French toast haha, but the way they ate it... Yuck! White bread, whole milk, vanilla flavor, regular eggs, aunt jemima syrup and smuckers strawberry syrup...I could go on! Lol the calories were outrageous, not to mention all the preservative, hormones,…

So so true! I think people underestimate how bad it is!

If you eat : - nothing with a face, you are a vegetarian - no red or white meat, just fish, you are a pescatarian - if you eat nothing with a face, dairy, eggs, lard etc you are a vegan Clean eating means your food is all fresh ingredients, if it says "bleached, enriched, high fructose corn syrup" or things with a ouch of…

I work out 6 days a week, sometimes twice a day if I go to yoga class and mfp suggests I eat 1210 a day. I'm with you noadditives, I think you're fine!

This may not be the answer you are looking for but once a cheater always a cheater. I was engaged to a man that had some "indiscretions" (emphasis on the multiple) in the past but I forgave him after apologized, swore he's never do It again and confessed his undying love for me. Lo and behold he did again while we were…

Awesome! Thanks everyone, all good advice! Sometimes its hit or miss with advice but this time was a hit :)

This was great information, thank you!

I didn't think you could return swim suits? Are you in the us? Ps have fun! Love the polka dots

Right now I'm a 9, I want to be a 4, I can't imagine being any smaller so I don't have a fantasy :)

Confession : I look at myself in my undies every chance I get lol can't help it!

When its time to eat, prepare your food (stay as close to portion size as possible) and then put everything up before you eat! That way its inconvenient to have seconds. If you're still feeling hungry, do the dishes you used to cook, have a glass of water just something to pass time (10-20 minutes). If you're still feeling…

Welcome! You're gonna love all the tools here! It's a lot of hard work, but we are all here doing it with you. Feel free to add me :)