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I'm Nancy in Washington and I'm barely 5'1" and yes, keeping weight off on a smaller frame is a challenge.
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I hear you. I'm barely 5'1" and have a small to medium frame. I stayed around 115 for years then with menopause, have had a hard time staying below 140. I'm 60 and have been active most of my life but would like to be at least be back around 120.
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Washington.
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Hi and thanks. How do I add people? I know on Facebook but not sure on here.
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That is excellent!
