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O yes I have just started walking without a cane. I can't walk very far, get tired but, it'm walking a little. Thanks!
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You are so right! After therapy I am sweating like I have had a workout! I will talk to the therapist also, I am just now doing complete rotations on the stationary bike and that alone brings on the sweat! Thanks! :flowerforyou:
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Hey there! I will be sixty next month and this is my third time at MFP. Every time I start I do really good until I have to have a surgery! In the last four years I've had five surgery which interferes with my weight loss and doing my exercises. I just had knee replacement surgery and am in physical therapy three days a…